Fit & Fabulous YOU: 8-Week Training Guide
With 8-weeks of detailed muscle sculpting and fat burning workouts, you will be feeling Fit & Fabulous!
- 8 week, 5 days a week workout plan designed to increase lean body mass.
- Cues/Tips on Training, Warming-up and Recovery
- Exercise Glossary: Explaining proper technique & form per exercise
- Cardio suggestions per individual fitness goal
- Copy of Jackie Minni Fitness approved Grocery List
- FAQ from my clients
*You must have gym access with various machines, cables, dumbbells, barbells etc.
*You will also need a resistance band.
E-book will be sent to you via email immediately after purchase.
Since E-book automatically sends, there will be no refunds*