Featured in Shape Magazine!
I am so grateful to have had the opportunity to be featured in one of my favorite health and fitness magazines, Shape Magazine!
Shooting for the article, "The NFL Cheerleader's Workout" was such a proud moment for me and I would like to share it with you because this workout will definitely have you breaking a sweat!
In a time crunch? Not a worry! It only takes 30 minutes to complete!
What kind of a workout is it?
-A total-body HIIT circuit full of endurance and strength training moves!
What are you waiting for?!
Click the link for the full workout and train like an NFL cheerleader!
Hope you enjoy!